Vegetable soup with beef
Total time 2 h. 30 m.
Preparation 30 m.
Preparation 30 m.
Easy
Number of servings
8
Ingredients
Beef on the bone
500
g
Potato
4
pc.
Sweet red pepper
1
pc.
Cauliflower
300
g
Carrot
1
pc.
Onions
1
pc.
Tomatoes in their own juice
400
g
Bay leaf
1
pc.
Salt
to taste
Ground black pepper
to taste
Nutritional value
One serving (~ 231 g)
Proteins 14 g
Fats 15 g
Carbohydrates 18 g
Calorie content 283 kcal
Cooking steps
1
Fill the beef on the bone with 3 liters of cold water and bring to a boil. Remove all foam that forms. Reduce heat to low and cook at low simmer for 2 hours.
Fill the beef on the bone with 3 liters of cold water and bring to a boil. Remove all foam that forms. Reduce heat to low and cook at low simmer for 2 hours.
2
Cut the onion into cubes. Cut the carrots into strips. We separate the cauliflower into small inflorescences. Chop the tomatoes in their own juice. Cut the potatoes into cubes.
In a frying pan, fry the onion in vegetable oil, add carrots to it. Fry for 2-3 minutes.
3
Add cauliflower, bell peppers and chopped tomatoes to the pan along with the juice. Salt and pepper. Simmer for 3-5 minutes.
Add cauliflower, bell peppers and chopped tomatoes to the pan along with the juice. Salt and pepper. Simmer for 3-5 minutes.
Top




