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Diet charlotte

Total time 40 m.
Preparation 15 m.
Easy
Number of servings 6

Ingredients

Wheat flour 80 g
Finely ground oat flakes 100 g
Egg white 4 pc.
Sugar 100 g
The apples are sour 2 pc.
Lemon juice 1 tsp.
Butter to taste

Nutritional value

One serving (~ 99 g)
Proteins 5,70 g
Fats 1,16 g
Carbohydrates 38 g
Calorie content 185 kcal

Cooking steps

 The recipe is based on a mold 20-22 cm in diameter.

1 Diet charlotte Diet charlotte We prepare all the necessary ingredients.
2 Diet charlotte Diet charlotte Wash the apples, peel them, remove the seeds and cut into slices.
Cover a mold 20-22 cm in diameter with parchment and grease with butter.
Place the apples on the bottom of the pan and sprinkle with lemon juice.
3 Diet charlotte Diet charlotte Beat the egg whites until stiff, and gradually add sugar while beating.
4 Diet charlotte Diet charlotte Sift the flour into the whites and mix well. You need to stir in one direction from bottom to top, so that the whites do not fall off.
5 Diet charlotte Diet charlotte Add finely ground oatmeal. Mix gently from top to bottom until smooth.
6 Diet charlotte Diet charlotte Place the dough on top of the apples. Let's level it out.
7 Diet charlotte Diet charlotte Bake in an oven preheated to 200°C for about 15-20 minutes.
Leave the finished pie in the switched off oven for another 5-10 minutes.
8 Diet charlotte Diet charlotte Then cool in the mold for some more time and transfer to a plate with the apples facing up.
9 Diet charlotte Diet charlotte Bon appetit!
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