Vegetable casserole
Total time 50 m.
Preparation 10 m.
Preparation 10 m.
Easy
Number of servings
4
Ingredients
Egg
6
pc.
Milk 1.5%
150
ml
Champignon mushrooms
150
g
Broccoli
100
g
Cauliflower
100
g
Carrot
100
g
Cherry tomatoes
50
g
Semi-hard cheese
100
g
Salt
to taste
Ground black pepper
to taste
Nutritional value
One serving (~ 255 g)
Proteins 19 g
Fats 15 g
Carbohydrates 6,47 g
Calorie content 238 kcal
Cooking steps
1
We separate the cauliflower and broccoli into inflorescences, cut the champignons into slices, and cut the carrots into slices.
Grease a baking dish (Ø 28cm) with oil and place prepared vegetables and mushrooms in it.
We separate the cauliflower and broccoli into inflorescences, cut the champignons into slices, and cut the carrots into slices.Grease a baking dish (Ø 28cm) with oil and place prepared vegetables and mushrooms in it.
2
Mix eggs with milk, salt and pepper to taste.
Mix eggs with milk, salt and pepper to taste.
3
Pour the egg mixture over the vegetables. Cut the cherry in half and place it on top.
Pour the egg mixture over the vegetables. Cut the cherry in half and place it on top.
4
Sprinkle everything with grated cheese.
Sprinkle everything with grated cheese.
5
Place in an oven preheated to 180°C for 40 minutes.
Place in an oven preheated to 180°C for 40 minutes.
6
Let the casserole cool slightly and cut into portions.
Bon appetit!
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