Fried fish with tomato sauce
Total time 50 m.
Preparation 20 m.
Preparation 20 m.
Easy
Number of servings
5
Ingredients
Pangasius fillet
600
g
Lemon juice
1
tbsp.
Salt
to taste
Ground black pepper
to taste
Vegetable oil
to taste
Sauce
Tomato juice
2
Cup
Wheat flour
2
tbsp.
Butter 82.5%
2
tbsp.
Sugar
1
tsp.
Salt
to taste
Nutritional value
One serving (~ 225 g)
Proteins 22 g
Fats 14 g
Carbohydrates 11 g
Calorie content 252 kcal
Cooking steps
1
Wash the fish fillet, dry it well with paper towels and cut into portions.
Salt, pepper, sprinkle with lemon juice and leave to marinate for 20 minutes.
You can use any white fish fillet.
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