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Fried fish with tomato sauce

Total time 50 m.
Preparation 20 m.
Easy
Number of servings 5

Ingredients

Pangasius fillet 600 g
Lemon juice 1 tbsp.
Salt to taste
Ground black pepper to taste
Vegetable oil to taste

Sauce

Tomato juice 2 Cup
Wheat flour 2 tbsp.
Butter 82.5% 2 tbsp.
Sugar 1 tsp.
Salt to taste

Nutritional value

One serving (~ 225 g)
Proteins 22 g
Fats 14 g
Carbohydrates 11 g
Calorie content 252 kcal

Cooking steps

1 Fried fish with tomato sauce Fried fish with tomato sauce

Wash the fish fillet, dry it well with paper towels and cut into portions.
Salt, pepper, sprinkle with lemon juice and leave to marinate for 20 minutes.

You can use any white fish fillet.

2 Fried fish with tomato sauce Fried fish with tomato sauce

Then roll each piece in flour.

3 Fried fish with tomato sauce Fried fish with tomato sauce Heat vegetable oil in a frying pan and add fish.
4 Fried fish with tomato sauce Fried fish with tomato sauce

Fry for 3-4 minutes on both sides until done.

5 Fried fish with tomato sauce Fried fish with tomato sauce

Prepare the sauce.

Pour tomato juice into a saucepan, place on medium heat and let it boil. Mix softened butter with flour until smooth. Add sugar and salt.
Transfer the resulting mixture to tomato juice, stir and bring to a boil again.
If necessary, strain the finished sauce through a sieve.

6 Fried fish with tomato sauce Fried fish with tomato sauce

Place the fish on a plate and pour hot sauce over it. We serve it to the table immediately.
As a side dish you can serve boiled potatoes or rice, baked vegetables or a salad of fresh vegetables.

Bon appetit!

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