Vegetables with chicken in Chinese
Total time 35 m.
Preparation 20 m.
Preparation 20 m.
Easy
Number of servings
6
Ingredients
Chicken breast fillets
500
g
Zucchini
1
pc.
Eggplants
1
pc.
Carrot
1
pc.
Sweet red pepper
1
pc.
Leek
1
pc.
Onions
1
pc.
Garlic
2
clove(s)
Vegetable oil
to taste
Soy sauce
3
tbsp.
Teriyaki sauce
2
g
Salt
to taste
Ground black pepper
to taste
Sesame seeds
to taste
Nutritional value
One serving (~ 242 g)
Proteins 22 g
Fats 1,12 g
Carbohydrates 9,05 g
Calorie content 137 kcal
Cooking steps
1
Let's prepare the necessary ingredients.
Cut the chicken fillet into cubes.
Cut the bell pepper into strips.
Cut zucchini and eggplant into cubes.
Cut carrots and leeks into slices, quarter onions into rings. Chop the garlic.
Let's prepare the necessary ingredients.Cut the chicken fillet into cubes.
Cut the bell pepper into strips.
Cut zucchini and eggplant into cubes.
Cut carrots and leeks into slices, quarter onions into rings. Chop the garlic.
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