Briam - Greek vegetable stew
Total time 1 h. 20 m.
Preparation 20 m.
Preparation 20 m.
Easy
Number of servings
7
Ingredients
Potato
4
pc.
Zucchini
2
pc.
Eggplants
2
pc.
Sweet red pepper
2
pc.
Tomatoes
2
pc.
Carrot
2
pc.
Onions
1
pc.
Tomatoes in their own juice
400
g
Olive oil
75
g
Garlic
3
clove(s)
Provencal herbs
1
tsp.
Salt
to taste
Ground black pepper
to taste
Fresh parsley
to taste
Feta cheese
to taste
Nutritional value
One serving (~ 345 g)
Proteins 4,56 g
Fats 11 g
Carbohydrates 24 g
Calorie content 211 kcal
Cooking steps
2
Wash all the vegetables well and cut into approximately equal pieces, approximately 2x2cm.
Cut the onion into half rings. Cut the carrots into rings. Finely chop the garlic with a knife.
Wash all the vegetables well and cut into approximately equal pieces, approximately 2x2cm.Cut the onion into half rings. Cut the carrots into rings. Finely chop the garlic with a knife.
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