Chicken fillet with spinach in creamy sauce
Total time 30 m.
Preparation 10 m.
Preparation 10 m.
Easy
Number of servings
4
Ingredients
Chicken breast fillets
600
g
Frozen spinach
150
g
Cream 20%
250
ml
Semi-hard cheese
100
g
Onions
1
pc.
Garlic
2
clove(s)
Salt
to taste
Ground black pepper
to taste
Vegetable oil for frying
to taste
Nutritional value
One serving (~ 295 g)
Proteins 44 g
Fats 21 g
Carbohydrates 5,64 g
Calorie content 396 kcal
Cooking steps
1
We wash the fillet and dry it. Cut horizontally into two equal parts.
Beat it a little, add salt and pepper.
We wash the fillet and dry it. Cut horizontally into two equal parts.Beat it a little, add salt and pepper.
2
In a heated frying pan, in vegetable oil, fry the chicken fillet on both sides until golden brown. Transfer the fried fillet to a plate.
In a heated frying pan, in vegetable oil, fry the chicken fillet on both sides until golden brown. Transfer the fried fillet to a plate.
3
In a frying pan, in vegetable oil, fry finely chopped onion and garlic for 3-5 minutes.
Add cream, bring to a boil and add spinach. Simmer for 2-3 minutes. Add grated cheese.
In a frying pan, in vegetable oil, fry finely chopped onion and garlic for 3-5 minutes.Add cream, bring to a boil and add spinach. Simmer for 2-3 minutes. Add grated cheese.
4
When the cheese has melted, add the fried chicken breast to the sauce.
Simmer everything together under the lid for another 5 minutes over low heat.
When the cheese has melted, add the fried chicken breast to the sauce.Simmer everything together under the lid for another 5 minutes over low heat.
5
Bon appetit!
Bon appetit!
Chicken rolls with herbs and cheese
45 m.
Easy
Grechaniki
1 h.
Easy
Chicken baked in almond crust
1 h. 45 m.
Easy
Chicken fillet with zucchini
25 m.
Easy
Chicken breast chops in batter
30 m.
Easy
Honey-Soy Chicken Breast with Ginger and Sesame
1 h. 30 m.
Easy
Vertuta with chicken fillet and mushrooms
1 h.
Easy
Vegetables with chicken in Chinese
35 m.
Easy
Top