Pike perch in ham
Total time 25 m.
Preparation 10 m.
Preparation 10 m.
Easy
Number of servings
2
Ingredients
Pike perch fillet
200
g
Parma ham
150
g
Butter
50
g
Fresh parsley
1
tsp.
Fresh dill
1
tsp.
Ground black pepper
to taste
Nutritional value
One serving (~ 203 g)
Proteins 38 g
Fats 38 g
Carbohydrates 0,45 g
Calorie content 495 kcal
Cooking steps
Serves two.
1
Mix softened butter with finely chopped herbs.
2
Place several pieces of Parma ham overlapping each other. Place the fish fillet on top, add a little pepper, but under no circumstances add salt. Place a little oil and herbs on the fish.
Place several pieces of Parma ham overlapping each other. Place the fish fillet on top, add a little pepper, but under no circumstances add salt. Place a little oil and herbs on the fish.
3
Wrap the fillet in ham.
Wrap the fillet in ham.
4
Fry the fish in a dry frying pan over medium heat for 7-10 minutes until cooked.
Fry the fish in a dry frying pan over medium heat for 7-10 minutes until cooked.
5
At the same time, you can fry the green beans with the remaining butter and herbs for 7-10 minutes. At the end of frying, you can add a few cherry tomatoes.
At the same time, you can fry the green beans with the remaining butter and herbs for 7-10 minutes. At the end of frying, you can add a few cherry tomatoes.
6
Serve the fish and beans hot.
Bon appetit!
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